Mara Labs SleepElite includes serotonin catalysts that support brain function, mood and sleep. It doesn't have melatonin in it, rather it has serotonin precursors, which then produces melatonin naturally.
- Supports healthy sleep
- Supports brain function
- Supports healthy mood
- Tryptophan is a naturally occurring amino acid that is partially responsible for that urge to sleep after eating turkey at Thanksgiving dinner.
- 5-HTP is a naturally occurring derivative to the amino acid, tryptophan, and chemical precursor as well as a metabolic intermediate in the biosynthesis of the neurotransmitter serotonin.
- Berberine is a plant-based chemical shown to increase serotonin and dopamine.
- Vitamin B6 P5P - People with mood issues often are deficient in vitamin B6 due to their difficulty in methylating their B vitamins.
- TMG - Trimethylglycine is used in this formula as a methyl group donor in order help facilitate the methylation of B vitamins.
- Ashwagandha is a root whose extract has been used to promote sleep in the Ayurvedic tradition for thousands of years.
- Broccoli Seed Complex - This is Mara Labs BrocElite powder. There are no studies on sulforaphane and sleep. However, biohackers among you pretty quickly told us that it improved your deep sleep. Sulforaphane is known to epigentically upregulate brain derived neurotrophic factor (BDNF), which is at the center of brain health, and happens to give you vivid dreams!
- Vegan. Non-GMO. Naturally Gluten-free. NO fillers.
Suggested Usage
Take 2 capsules in the evening or as directed by a physician. Refrigerate after opening.Ingredients
Serving Size: 2 CapsulesServings Per Container: 30
Broccoli Seed Extract 150mg
Berberine 150mg
5-HTP 50mg
L-Tryptophan 50mg
Ashwagandha 100mg
Vitamin B6 (as pyridoxal-5-phosphate) 25mg
Betaine Anhydrous TMG 50mg
Other Ingredients: Vegan caps (cellulose derivative).
Naturally gluten-free, Non-GMO, Vegan.
